Said key is to maintain consistency this spring and not have the ups and downs. Really made strides in the strength and conditioning department. That was why they pushed spring back date wise.
Results speak for themsevles.
115 personal records on squat
89 pr's on bench press
76 on 225 bench press reps.
50 pounds increase on squad per player average
25 pounds on bench per player average
avg. 3 reps per person on the 225
Vickers best squat 710
225 rep. J. Roberston had 33 reps
Results speak for themsevles.
115 personal records on squat
89 pr's on bench press
76 on 225 bench press reps.
50 pounds increase on squad per player average
25 pounds on bench per player average
avg. 3 reps per person on the 225
Vickers best squat 710
225 rep. J. Roberston had 33 reps
