I'm up to 5 minutes of showering with the water as cold as I can make it

[ThickStripe]

Life changer. Im sure most sophisticated VQ's such as @PredVol, @DukeSilverVol and @UTJay know and understand the benefits of a cold water shower but to the rest of the board, If you want to change your life, start with a cold water shower.

 

[PredVol]

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