I have a 13 yr old. He has played football since 1st grade. In 7th now.
He is a DT, though he plays oline as well.
We are trying to find out what his goals should be for high school
hoping to be good enough to play in college.(at any level)
What 5-10-5 shuttle times should he strive for by 9th or 10th
grade? Bench press? Forty?(if that matters) or any other
measurable that might be important.
FWIW. He is currently 5' 9" 240. Shuttle time in back yard
is 5.76
Thank you for any input.
He is a DT, though he plays oline as well.
We are trying to find out what his goals should be for high school
hoping to be good enough to play in college.(at any level)
What 5-10-5 shuttle times should he strive for by 9th or 10th
grade? Bench press? Forty?(if that matters) or any other
measurable that might be important.
FWIW. He is currently 5' 9" 240. Shuttle time in back yard
is 5.76
Thank you for any input.
