Long story short, I started Intermittent fasting in last couple weeks. Love the way makes me feel, etc. however, one morning I took a fasted glucose level… it was 119… which classifies me as pre diabetic. However, my reading 2 hours after meal was 122 which is in the wheel house of perfect… and today at end of my 18 hour fast, it was 71, again near perfect. What do you make of that 119 reading? If I we pre diabetic for real, I couldn’t pull those numbers without meds realistically, correct? Thanks!
