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So we did the #RunRichRun at work today...got to run the 40 twice...

caskins82

Well-Known Member
Jan 14, 2009
2,310
7
38
Ran it in scrubs and tennis shoes...rocked a 5.6...i'm sure we have dozens on here who can break 5.0, just wondering what/if yall have run one recently

***Disclaimer: I had no illusions of running anything remotely fast...i was shooting for under 6 seconds honestly (sure i'll be called slow and fatty, but flame away)
 
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