first time in almost a year. Sitting in my office about to go to a lunch meeting, trusted a fart and BAM! Sh*t my pants... It was like poking a hole in a soy sauce packet, been eating clean since September and last night caved and crushed 2 Mexican pizzas from Taco Bell. On the positive, cancelled my lunch meeting went home got cleaned up ate an avacado and a chicken breast now kicked back and working the rest of the day from home. “Never trust a man who has never sh*t himself as an adult” - Antz