Been a good bit since I have started one of these, but why not get some good energy flowing. If you're new, just think back on the last week and come up with something good that happened to you. Pretty simple.
Personally, I've been on a diet for the last 2 months to help with my Lupus. I've felt great since I did it, but as an added benefit I have been losing a good bit of weight. Stepped on the scale and realized I've lost 23 pounds over the last 2 months. Pretty excited about that!
Personally, I've been on a diet for the last 2 months to help with my Lupus. I've felt great since I did it, but as an added benefit I have been losing a good bit of weight. Stepped on the scale and realized I've lost 23 pounds over the last 2 months. Pretty excited about that!
